Hearty Winter Vegetable Soup
INGREDIENTS
- 1 (15 oz.) can cannellini beans, drained and rinsed
- 6 cups organic vegetable stock
- 2 cups bone broth (Optional if not making vegan!)
- 1 (14 oz.) can crushed tomatoes
- 1 cup small pasta, uncooked (I use Torchiette pasta)
- 1/4 cup white cooking wine
- 1 Tbsp Extra virgin olive oil
- 2 cups kale, de-stemmed + roughly chopped
- 2 cups chopped carrots
- 2 cups chopped celery
- 1 cup frozen green peas
- 4 garlic cloves, minced
- 2 tsps sea salt
- 1 tsp black pepper
- 1 tsp dried oregano
- 1 tsp dried parsley
- 1 tsp chili powder
- 1 tsp garlic powder
- 1/2 tsp turmeric powder
- 1/2 tsp ground cumin
INSTRUCTIONS
- In a large-size dutch oven over medium high-heat, add the olive oil. Once heated, add minced garlic and sauté until translucent + fragrant, about 1-2 minutes. Add the chopped carrots, celery, followed by: the salt, black pepper, parsley, oregano, chili powder, turmeric, cumin, and garlic powder, and stir together until combined and veggies are coated.
- Add in the veggie stock, bone broth (if using), white cooking wine, crushed tomatoes, and cannellini beans, stirring everything together until combined and the soup turns a "reddish" color. Add in the uncooked pasta, kale and green peas and stir to incorporate.
- Let everything boil for 1-2 minutes and then reduce heat to low to allow a simmer. Continue to simmer for another 20 minutes or until the veggies and pasta are tender and cooked through. Add additional salt, to taste if necessary.
- Remove from heat and serve immediately into prepared bowl(s) and enjoy with a side of bread, if desired.
- Bon Appetit!
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