This spanish omelette is great to make for breakfast!
Spanish Omelette [Vegan]
Ingredients
- 1 medium potato sliced
- 1 large onion chopped
- 2 cloves garlic minced
- generous pinch of sea/pink salt
- black pepper
- 2-4 slices vegan deli meat I used Tofurky but you could use Quorn
- 130 g chickpea flour also known as gram flour
- 2 tbsp nutritional yeast
- vegetable oil
Preparation
- Slice the potato down the centre width ways then cut into slices. Heat vegetable oil in a pan on a high heat until it starts to bubble slightly.
- Carefully dip one of the slices into the oil and it should bubble vigorously. If it does add the potato, stir and cook for 4-5 minutes until golden brown. Remove from the pan (drain off excess oil) and place on a couple of sheets of kitchen towel. This will soak up more of the oil.In a frying pan add a dash of oil and fry the onion and garlic until softened. Add the deli slices and stir. Now add the potato slices and turn off the heat.
- To a blender add the milk, salt, pepper, nutritional yeast and flour. Blend briefly to combine all the ingredients then pour over the pan with the veg. Give the pan a gentle shake from side to side to cover all the veg then turn the heat back onto low/medium. Cover with a lid and leave for 5 minutes to cook. After 5 minutes remove the lid and the omelette should be set. If you're confident flip the omelette or (like me) place under the grill for a few minutes to cook the top. Place a large plate or chopping board over the pan and tip upside down to remove the omelette.
- Cut into 4 and serve with salad. Enjoy!
https://www.onegreenplanet.org/vegan-recipe/spanish-omelette-vegan-2/
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