В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 5 февраля 2022 г.

Anti-Inflammatory Detox Soup With Saffron and Turmeric


In this soup, you will find many ingredients that support detoxification and reduce

inflammation within the body. This is exactly the support we need after a long month of eating and drinking the holiday nights away.

Anti-Inflammatory Detox Soup With Saffron and Turmeric [Vegan]

Ingredients

  • 1 cup raw cashews
  • 1 cup vegetable stock
  • 1 tablespoon coconut oil
  • 1/2 large yellow onion, diced
  • 1/2 teaspoon turmeric
  • 1 teaspoon berbere
  • 1 teaspoon yellow curry powder
  • 4 cloves garlic, minced
  • 1 large head cauliflower, leaves removed, and coarsely chopped
  • 2 medium/small sweet potatoes, peeled and diced
  • 3 cups vegetable stock
  • 1 cup filtered water
  • 1 teaspoon sea salt
  • 1 tablespoon agave
  • Juice of 1/2 lemon or lime
  • Generous pinch of saffron threads
  • Fresh ground pepper and additional sea salt to taste
  • Optional: garnish with a drizzle of coconut milk, a drizzle of olive oil, or even toasted nuts/seeds

Preparation

  1. Place the 1 cup raw cashews into the 1 cup broth and allow to soak 5-10 minutes. Meanwhile, sauté the onion in the coconut oil over medium heat in a large soup pot until translucent. Add the turmeric, berbere, and curry powder, reduce heat and stir. Allow the spices to become fragrant. Add the garlic, making sure not to let it burn.
  2. Put the cashews and soaking broth into a high-speed blender and blend until smooth, about 30 seconds. Pour this liquid into the soup pot along with the onions, garlic, and spices. Add the cauliflower, the sweet potatoes, and the remaining broth and water and allow to simmer covered over medium-low heat until the cauliflower and sweet potato chunks are tender.
  3. Using an immersion blender, puree the ingredients until desired consistency. Add the salt, agave, lime juice and saffron threads and stir well. Add fresh ground pepper and additional salt to taste if needed.

Notes

You can thin the soup with additional water to desired consistency. You just may have to add a little more seasoning.

https://www.onegreenplanet.org/vegan-recipe/new-years-detox-soup/ 

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