В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 30 мая 2015 г.

optimal brain health and cardiovascular wellness


http://www.longevitywarehouse.com/blog/activate-your-health-and-longevity-genes-now/
  • The top tips for living a long life free from the common and debilitating effects of aging. 

The Secret Ingredient Soft Drink Companies Don't Want You to Know About!


http://www.longevitywarehouse.com/blog/the-secret-ingredient-soft-drink-companies-dont-want-you-to-know-about/
The powerful influence your environment has towards shaping your epigenic expression of the cells that support immunity, health and longevity.

most profound longevity principles


http://www.longevitywarehouse.com/blog/your-cure-is-in-you/
One of the most profound longevity principles you can learn is that your greatest healer isn't inside a vitamin pill or prescription drug... 

Viennese Coffee Mix

Mix all ingredients & store in airtight jar.Mix 4 ts with 1 cup hot water.

Cinnamon Spiced Coffee

Whipped cream
Ground cinnamon
Combine 1/3 cup instant coffee, 3 tablespoons sugar, cloves, stick cinnamon, and water.

Ginger

Ginger is one of those indispensable herbs that we often take for granted.

пятница, 29 мая 2015 г.

A great way to get kids to eat more fish

STORE-CUPBOARD ESSENTIALS FOR FAMILIES

CUTTING FOOD WASTE: FABULOUS FREEZER TIPS


http://www.jamieoliver.com/news-and-features/features/cutting-food-waste-fabulous-freezer-tips/?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=280515%20Family%20Food%20launch%20(1)&utm_content=#h7lQzGUZXviKm2vx.97
When it comes to saving food from the bin, freezers are our best friends. Store leftover dinners, turn wilting herbs into flavoured butters, freeze overripe fruit for deliciously cold smoothies… whatever you do, the freezer can change the way you cook and help you save money at the same time.

West Indies Coffee (made with Brown Sugar-yum)

Bringmilk just to boiling. Pour over coffee, brown sugar, and salt, stirring to dissolve.

Viennese Coffee 20 servings

Mix all ingredients & Store in air tight jar. To make, mix 4 tsp with one cup hot water.

Mace

This spice tastes and smells like a pungent version of nutmeg, and for a very good reason . . . mace is the bright red membrane that covers the nutmeg seed. After the membrane is removed and dried it becomes a
yellow−orange color. It's sold ground and, less frequently, whole (in which case it's called a "blade"). Mace is used to flavor all manner of foods, sweet to savory.

воскресенье, 24 мая 2015 г.

roasted rainbow carrots

sorghum chickpea bowl & 10 gut detoxifying foods


http://thehealthyapple.com/2015/05/18/sorghum-chickpea-bowl-10-gut-detoxifying-foods/
We’ve talked a lot about vegetarian recipes (today’s garbanzo bean recipe is a winner!) and healthy foods to heal your gut, so today I’m going to chat with you about 10 foods that I love to use with my clients and in my own kitchen for gut health and detox. As we know, 80% of our immune system is in our gut–so if you focus on maximizing your gut health and health flora (good bacteria) — you’re sure to have a healthy body.

Peppercorn

Most cooks today don't appreciate the plentiful and inexpensive supply of a spice that was once so valuable and rare itwas sometimes used as currency.

суббота, 23 мая 2015 г.

пятница, 22 мая 2015 г.

четверг, 21 мая 2015 г.

The 5 Keys to an Ever Changing Diet


http://psychologyofeating.com/5-keys-to-an-ever-changing-diet-video-emily/
 You’ll start to observe that there is no one perfect dietary plan that will meet all of your nourishment needs from babyhood to old age. 

The Future of Nutrition: 4 Important Trends


http://psychologyofeating.com/the-future-of-nutrition-video-marc/
The field of nutritional science seems to change so quickly, it can be hard to keep up with the most current ideas about healthy eating. But what if you could take a peek into the future and see what concepts will be making headlines – tomorrow? 

Sage

This native Mediterranean herb has been enjoyed for centuries for both its culinary and medicinal uses.

вторник, 19 мая 2015 г.

5 Master Herbs for Stress Relief and a Balanced Immune System


http://www.youngandraw.com/5-master-herbs-stress-relief-balanced-immune-system/
Herbs can act as very powerful medicine, helping to balance, heal, repair, and restore health and vitality. With the right type of herbs, you can get countless benefits with nearly no downside or risk. These are called adaptogens.

La Conca: Delicious Agriturismo of Le Marche


http://www.baldhiker.com/2015/05/18/la-conca-delicious-agriturismo-of-le-marche/
A day for feasting, a day for walking of a different kind. Walking around the gardens and fields of La Conca in Le Marche, Italy, picking most of the herbs and ingredients for the great dinner we were to enjoy. In the beautiful area of Smerillo. Oh my what a backdrop too. The sun beating down with the snow capped peaks of the Sibillini Mounatains around us.

воскресенье, 17 мая 2015 г.

Chilli & Rosemary Cheddar Biscuits


http://www.baldhiker.com/2015/05/15/chilli-rosemary-cheddar-biscuits/
These simple savoury biscuits are easy to make and packed full of flavour: enjoy them with a soft Brie or a crumbly vintage cheddar and you will want to make them every week.

The Usage of Turmeric

  • Turmeric helps in soothing the skin when it is exposed to inflammation and thereby reduces the inflammation. Most of the lotions that are used to treat skin infections like eczema contain turmeric as a major ingredient.
  • Individuals suffering from arthritis and joint pains can be largely benefited when turmeric is included in the diet.

turmeric

Used in cooking since 600 b.c., turmeric is the root of a tropical plant related to ginger.

Tips for Making Ethnic Dishes Taste the Best


http://www.onegreenplanet.org/vegan-food/tips-for-making-ethnic-dishes-taste-the-best/
Ethnic food may seem exotic and complicated but it really isn’t. Each cuisine has a set of ingredients, herbs and spices that they tend to use together to create their unique flavor profile. Once you become familiar with the flavor profiles for each cuisine, it becomes easy to make your own ethnic dishes. Here are tips for making ethnic dishes taste the best.

четверг, 14 мая 2015 г.

Grilled Chicken with Teriyaki Sauce


http://www.justonecookbook.com/grilled-chicken-with-teriyaki-sauce/
Easy grilled chicken recipe with Campbell's grilled sauce; Teriyaki, Lemon Pepper, or Cheddar Applewood Bacon Sauce.

THE #1 MOST EXPENSIVE ILLNESS IN THE WORLD

WHAT IS 50X MORE POWERFUL THAN WHEATGRASS?

NATURE'S SECRETS FOR A HEALTHY HEART

DR. MERCOLA'S TOP TIPS FOR IMPROVING YOUR HEALTH


http://www.longevitywarehouse.com/ourblog/dr-mercolas-top-2-tips-for-improving-health/
NY Times best-selling author Dr. Joseph Mercola, alternative health expert and advocate and discover:
  • THIS popular "diet" product that causes you to GAIN WEIGHT 
  • How to structure your water for maximum hydration
  • What YOU can do to make sure YOU and your family are eating the highest quality food ever!

CULTIVATING COURAGE IN 4 SIMPLE STEPS


http://www.longevitywarehouse.com/ourblog/cultivating-courage-in-4-simple-steps/
Dr. Lissa Rankin, M.D. spoke at our recent Longevity Now® Conference and revealed unique and highly effective tips to transform illness into opportunities for personal growth... click below to watch now!

What You Need To Know About Food Combining


http://bodymindinstitute.com/what-you-need-to-know-about-food-combining-by-david-wolfe/
The original Food Combining system was outlined by Dr. Herbert Shelton. It was designed to help very sick people become healthy. It was not designed to make healthy people with healthy digestion into superheroes.

Yam

The yam plant is a climbing vine with large, edible underground
tubers.