Including fish in your meals has many benefits, as it is a food rich in protein, minerals, calcium, provides vitamins of group B. In addition, it is not only versatile when cooking, but it has a great flavor. If you were looking for a different way to cook fish, try this with a nut crust and a creamy chipotle sauce.

FISH WITH NUTS CRUST

Ingredients

4 Servings

             Measurements             Original             Grams, liters             Ounces, pounds             Cups, Tablespoons           

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• 1/2 cup of peanut
• 1/2 cup of Pumpkin pip
• 1/2 cup of cranberry
• 1/2 cup of sunflower seed
• 1/2 cup of walnut
• 800 grams of fish fillet
• 1 tablespoon of olive oil
• enough of black pepper
• 1 tablespoon of olive oil
• 1 cup of cream cheese
• 1 cup of evaporated milk
• 1/4 of cup of chipotle chili
• 1 cup of chicken soup
• leaves of coriander to decorate

Preparation

Chop the peanut, nuggets, blueberries, sunflower seeds and nuts.

Place the fish in a tray and season with pepper and olive oil. Then sprinkle with the chopped nuts, put a little pressure with a spoon, pour more olive oil and bake for 25 minutes at 180 ° C.

For chipotle sauce, blend cream cheese, evaporated milk, chipotle and chicken broth. Then heat the sauce in a pot.

Serve a sauce mirror, place the fish and decorate with the cilantro.

https://us.kiwilimon.com/recipe/main-dishes/fish/fish-with-nuts-crust