Eating vegetables is also delicious, especially if you have a recipe for sopes like this. To prepare we will use nopales as a base, instead of dough, so it will be a very light dish, perfect for breakfast. Nopales are a traditional food of Mexican cuisine and a healthy alternative because it has a high fiber content. In addition, they are versatile and can be combined with different foods.

GRILLED VEGETABLE SOPES

Ingredients

4 Servings

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• enough of cooking spray oil
• 1 pumpkin sliced
• 2 cuaresmeño or jalapeño pepper sliced
• 1 cup of mushroom filleted
• enough of oregano
• 1 teaspoon of garlic powder
• to taste of salt
• to taste of black pepper
• 4 nopales
• 1 1/2 cups of refried beans
• 1 red pepper julienne cut
• 1/4 of onion cut in julienne
• enough of cherry tomato to decorate
• enough of oregano

Preparation

Heat a grill and sprinkle oil on it, then place the mushrooms, pumpkins and peppers; Season with oregano, garlic powder, salt and pepper; Cook for 5 minutes. Remove and reserve.

Grill the nopales for 5 minutes; Remove and reserve.

To assemble the sopes, place the nopales as a base, spread refried beans and grilled vegetables. Garnish with cherry tomatoes, onion, pepper and some oregano.

https://us.kiwilimon.com/recipe/main-dishes/vegetarians/grilled-vegetable-sopes