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пятница, 18 октября 2019 г.

Broccolini and Shiitake Stir-Fry

Broccolini and Shiitake Stir Fry
This simple stir-fry with broccolini and Shiitake mushrooms is so easy to make and so flavorful! Tossed in a spicy sesame chili soy sauce for a flavorful kick, it is perfect as a side dish or a main meal; just add rice, noodles, or your favorite grains. The broccolini is tender, but still retains some bite, the mushrooms are meaty, and it's all tossed in a spicy Sriracha soy sauce. Yum!

Broccolini and Shiitake Stir-Fry [Vegan, Gluten-Free]

Ingredients

For the Sauce:

  • 2 tablespoons rice wine vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons soy sauce or tamari, to make it gluten-free
  • 1 teaspoon Sriracha or hot chili sauce
  • 1/2 teaspoon crushed red pepper
  • 1 cloves garlic, minced
  • 1 teaspoon ginger, finely grated

For the Stir-Fry:

  • 2 bunches broccolini trimmed, about 12 ounces
  • 1 tablespoon vegetable oil
  • 2 cups Shiitake mushrooms stems trimmed, cut in half
  • 1/2 cup red bell pepper 1/4-inch dice
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons green onions, sliced on a bias
  • 1 teaspoon sesame seeds, toasted

Preparation

  1. Combine all sauce ingredients in a small bowl and set aside.
  2. In a medium saucepan with salted boiling water, blanch the broccolini until bright green and tender, about 2 minutes.
  3. Drain, wash with cool water to stop the cooking process, and set aside.
  4. Heat 1 tablespoon of vegetable oil over medium-high heat in a wok or large sauté pan. Add the mushrooms and sauté for 3 minutes or until tender. Add the red bell pepper to the pan and sauté for 1 minute. Add the cooked broccolini, and cook for one minute. Reduce the heat to low and add the sauce, toss the vegetables and cook for 2 minutes. Season with salt and pepper as desired.
  5. Transfer vegetables to a dish. Pour some of the sauce over the top and garnish with green onions and toasted sesame seeds.
https://www.onegreenplanet.org/vegan-recipe/broccolini-and-shiitake-stir-fry/

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