My go-to 5-minute smoothie bowl with just 3 ingredients! Satisfying, nutrient-rich, and
naturally sweet! A healthy, plant-based breakfast or snack

Go-To Smoothie Bowl (5 minutes!)

Ingredients

SMOOTHIE BOWL

• 1 heaping cup organic frozen mixed berries
• 1 small ripe banana (sliced and frozen)
• 2-3 Tbsp light coconut or almond milk (plus more as needed)
• 1 scoop plain or vanilla protein powder of choice* (optional)

TOPPINGS

• 1 Tbsp shredded unsweetened coconut (desiccated)
• 1 Tbsp chia seeds
• 1 Tbsp hemp seeds
• Granola (optional)
• Fruit (optional)

Instructions

• Add frozen berries and banana to a blender and blend on low until small bits remain - see photo.
• Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).
• Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter would be great here, too!
• Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

Video

Notes

*I don't love most vegan protein powders but have tried most of these and would recommend them! Aloha Vanilla, Naturade Vegan Vanilla Protein Powder, Sun Warrior Vanilla, Vega Vanilla.
*Nutrition information is a rough estimate calculated without toppings.

https://minimalistbaker.com/favorite-smoothie-bowl-5-minutes/