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пятница, 2 декабря 2016 г.

Roasted Garlic Cheese Fritters

These roasted garlic cheese fritters are made with just five ingredients made in only three easy steps. Based on chickpeas, these fritters are also grain-free and can be made oil-free on top of being delicious. These are flavorful, easy, tasty, cheesy, hearty, garlicky, and cheesy. Delicious on their own — just serve them with some sauce for dipping. Or, for a full meal, throw them in a salad or in a wrap with plenty of greens. Countless possibilities, more deliciousness just for you. 

ROASTED GARLIC CHEESE FRITTERS [VEGAN, GLUTEN-FREE]

INGREDIENTS

FOR THE FRITTERS:

  • 12 garlic cloves
  • 1 small leek
  • 1 15-ounce can chickpeas
  • 7 tablespoons nutritional yeast
  • 4 tablespoons vegan Parmesan
  • Salt and pepper, to taste

FOR THE CASHEW PARMESAN:

  • 1/2 cup cashews
  • 2 tablespoons nutritional yeast
  • A pinch of salt (optional)

PREPARATION

TO MAKE THE CASHEW PARMESAN:

  1. Use a blender to process all ingredients to a Parmesan-like texture.

TO MAKE THE FRITTERS:

  1. Wash and chop the leek into fine bits and peel the garlic cloves. Fry both using a bit of oil in a small saucepan until they begin to brown. If you want to make this oil-free, use a bit of vegetable broth instead.
  2. Give chickpeas, nutritional yeast, garlic, vegan Parmesan, salt, and pepper (to taste) into the bowl of a food processor or blender. Blend until all is well combined but not too smooth – leave some texture.
  3. Finally, combine leek with the chickpea mixture in a bowl and form small fritters with your hands. Fry or simply bake them at 400° F for around 15 minutes.
http://www.onegreenplanet.org/vegan-recipe/roasted-garlic-cheese-fritters/

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