These healthy vegan muffins and the perfect fall meal - dessert, breakfast, snack, whatever!
They are simple to prepare and will be beloved by all, adults and children alike! They are also chalk full of nutrients and protein! Give them a go!
Healthy Chai Spiced Muffins with Oat Crumble [Vegan]
Ingredients
Wet Ingredients
- 1/3 cup coconut oil
- 1/3 cup applesauce
- 1/4 cup maple syrup
- 1/4 cup molasses
- 1/3 cup coconut sugar (or brown sugar)
- 2 flax eggs
- 1 teaspoon vanilla
- 1 cup almond milk or non-dairy alternative
Dry Ingredients
- 1 cup oats
- 2 1/2 cup flour
- 2 teaspoons cinnamon
- 1 teaspoon ginger
- 1 teaspoon cardamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 14 teaspoon black pepper
- 3/4 teaspoon salt
- 3/4 teaspoon baking soda
Topping
- 3 tablespoons vegan butter
- 1/3 cup coconut sugar (or brown sugar)
- 1/2 cup oats
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1/4 teaspoon cardamon
Preparation
- Preheat the oven for 375ºF.
- In two separate bowls, mix together your dry ingredients and wet ingredients. Slowly begin mixing them together.
- Prepare your muffin pan, and fill each cup 3/4 way full.
- Mix together your topping by melting the butter and mixing in remaining ingredients. Top each muffin with a good helping of the crumble topping.
- Bake for 17 minutes.
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