http://www.cravelocal.com/all-lifestyle/60-second-health-stress-reduction-tips-better/
Between work, family and a vacation this season, you may not have time to concentrate on keeping yourself at 100 percent. If you want to enjoy your life to the fullest and improve your health, you actually don’t need tons of time-just a minute will do! See below for quick stress reduction tips that you can find time for any day!
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