В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 14 января 2017 г.

Veggie Pinto Bean Fajita Tacos with Cilantro Chile Marinade

Amazing Fajita Marinade for veggies and Beans. Vegan Gluten-free Soy-free Vegetarian Fajita Recipe. Blend up the marinade. Marinate the beans and veggies for a few minutes. Cook them in a skillet, fill up your tortillas, add other toppings and done. Simple ingredients that all come together to make these delicious and quick fajita tacos. When I don’t have much to say on the post.. see taco, make taco!
VEGGIE PINTO BEAN FAJITA TACOS WITH CILANTRO CHILE MARINADE
INGREDIENTS
Fajita dressing:
  • ½ cup loosely packed cilantro,
  • 3 tbsp or scant ¼ cup chopped onion
  • 2 cloves of garlic
  • ½ to 1 hot green chile
  • ¾ tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp or more cayenne
  • a generous dash of black pepper
  • ⅓ to ½ tsp salt
  • 1 tbsp or more fresh lime juice
  • 3 tbsp or more water
Veggies and Beans:
  • 1 red bell pepper thinly sliced
  • 1 green pepper thinly sliced
  • ½ red onion thinly sliced
  • 1 15 oz can pinto beans or other beans or chickpeas, drained and washed or 1.5 cups cooked
Other:
  • Tacos or tortillas
  • avocado
INSTRUCTIONS
  1. Blend all the ingredients under marinade in a small blender until smooth.
  2. In a large bowl, add the sliced veggies. Add half of the marinade and toss well. In another bowl add the beans and the remaining marinade and toss well. Let sit in the refrigerator for 15 mins to half an hour.
  3. Heat a skillet over medium high heat. Add a tsp of oil. Remove veggies from the marinade and add to the skillet. Cook until tender. Add a dash of chipotle pepper powder for smokyness towards the end.
  4. Transfer the beans and the marinade into a skillet. Add the leftover marinade from the veggie bowl as well. Cook over medium heat until the marinade thickens. Taste and adjust salt and spice.
  5. Assemble the fajita tacos with warmed tacos or tortillas, generous helping of the grilled veggies and sizzling beans. Add some salsa, avocado slices or guacamole, a dash of black pepper, and lemon juice. Serve hot!

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