5-ingredient Almond Butter Dark Chocolate Snowballs

These snowballs happened on accident. I had leftover melted chocolate from another

How Barley Fights Cancer and Other Health Benefits

Barley has written its own history since the era of the ancient Egyptians.

The Connection Between Probiotics and Weight Loss

Probiotics and weight loss go hand in hand. As scientific advances unfold, the known

Healthy Mac and Cheese

Our Healthy Mac and Cheese is rich in healthy fats from cashew milk, subtle sweetness from

Vitamin A: Everything You Need to Know

Vitamin A is a powerful antioxidant that plays an important role in forming and maintaining

DAILY SHAKE

An easy-to-make daily habit to help you maintain your Clean lifestyle.

Roasted Artichokes with Garlic and Lemon

Artichokes are best stored in a dry plastic bag in the refrigerator, for up to a week if

Raw Mushroom Kale Rice [Vegan]

This faux rice dish is a healthy substitute for when you want the texture of rice without the

Lemon Poppy Seeds Doughnuts [Vegan]

While doughnuts feel like a fancier dessert to make, they're actually as easy as baking

Broccoli ‘Cheese’ Pasta Bake [Vegan]

Here's my own pasta bake, homemade sauce and all, with some of my favorite ingredients:

Save $31 Trillion – and The Planet

Between now and 2050, a global switch to diets that rely far less on meat and far more on

Red Wine and Your Gut?

You've probably heard that red wine can be a very healthy drink option, but you most likely

Protein-Packed Mango Shrimp Hand Rolls

These hand rolls made with protein-packed shrimp, sweet mango, and creamy avocado

Pan-Seared Sea Scallops with Garlic Aioli

The aioli is equally as simple. You’ll just whisk together a few simple ingredients you most

6 Exercises to Improve Shoulder Mobility

Shoulder pains and problems are common among weightlifters and athletes.

11 Simple Moves to Fix a Stiff Neck

How many of you have dealt with a stiff neck over the last year?

CHOCOLATE PROTIEN SMOOTHIE

Chocolate Protien Smoothie is just like a chocolate milkshake, its thick and creamy and

CHOCOLATE AVOCADO PUDDING WITH HAZELNUTS AND SEA SALT

CHOCOLATE AVOCADO PUDDING WITH HAZELNUTS AND SEA SALT

5 Dietary Changes That Improved Our Daughter’s Asthma

Most of us take the ability to breathe in and breathe out for granted;

Dairy-Free Matcha Smoothie

Matcha is a bit different than other green teas. The green leaves are steamed,

Blueberry Spinach Green Smoothie

Here is a delicious smoothie you can use to build your child’s healthy lunchbox.

Vegan and Gluten-Free Graham Crackers

Crispy, authentic graham crackers made gluten-free and vegan!

The #1 Exercise to Detoxify and Move Lymphatic Fluid

Ty Bollinger: You mentioned exercise. One of the best exercises that I’ve been getting over

Miso-Glazed Salmon

Miso-Glazed Salmon – quick and easy 3-ingredient Japanese miso glaze for the best and

Cheese Puffs (Gougeres)

Cheese Puffs (Gougeres) – best and easiest recipe for puffy, light and airy French cheese

Harumaki

Spring rolls (or often called egg rolls and used interchangeably) is a dish found in East

Mitarashi Dango

In Japan, there are several annual celebrations related to children and we decorate our

Zenzai – Oshiruko (Sweet Red Bean Soup)

Zenzai is a traditional Japanese dessert.  It’s a thick sweet soup consists of boiled azuki

Rice Cracker Recipe

The Chinese rice crackers that were brought to Japan during Heian Period (789-1185) were

Breast Cancer Survivor Story of June

I had invasive ductal carcinoma, HER-2 positive. And it was in Stage II − 2.5 centimeters.

9 Reasons Not to Pour Your Leftover Coffee Down the Drain

I do everything I can to get every last drop of coffee into my body before I leave the house in

Burmese Chicken Salad

All the ingredients were thoroughly coated with that pickled juice from the tea leaves, while

Dorayaki Recipe

Dorayaki (どら焼き) is best described as a dessert with red bean filling between two slices

Castella Cake Recipe

Japanese Castella Cake, or Kasutera  in Japanese, is a popular Japanese honey

Takoyaki Recipe

Takoyaki  is a Japanese snack in the shape of little round balls containing pieces of

Candied Sweet Potatoes

The sweet potatoes were deep fried till crispy, glazed in a sweet sugary syrup and finished

Watercress Soup [Vegan]

This easy Asian watercress soup has a slightly bitter taste, with some subtle sweetness.

Green Goddess Dressing

Green Goddess Dressing is on of the most versatile dressing recipes found in our best-

Buddha Bowl Recipe to Make Healthy Eating Easy (and Tasty)

Everyone needs a Buddha Bowl recipe in their healthy kitchen repertoire.Instagram-

Chilled Roasted Asparagus Soup [Vegan]

Spring and summer are a time for transitioning from hearty stews to light soups like this

Raw Baobab Strawberry Cheesecake [Vegan]

These little cheesecakes start with a crust of almonds and dates, sweetened with just a

Spring Pea Toasts With Radish and Lavender [Vegan]

These spring pea toasts with radish and lavender are the perfect accompaniment to your

Spicy Spring Garden Pitas [Vegan]

Need a healthy lunch option that doesn't skimp on the flavor? These spicy pita pockets

Raw Zucchini Pad Thai [Vegan]

Spiralized carrots and zucchinis make the perfect noodles in this recipe for raw Pad Thai.

Raw Carob Coconut and Pear Cake [Vegan]

The crust of this amazing raw cake is made of almonds, carob, dates, and coconut oil,

Raw White Chocolate Cheesecake [Vegan]

Cacao butter is the star ingredient of this decadent dessert. The melt-in-your-mouth white

Raspberry Macadamia Coconut Chia Pudding [Vegan]

In this recipe, coconut chia pudding is layered with creamy macadamia butter, raspberry

Beets With Dill Cheese [Vegan]

Soft cashew cheese flavored with fresh dill sits on crisp beet slices in this unique

Black Sesame Ice Cream

One of the key ingredients for this black sesame ice cream is the Asian black sesame

Soy Milk Hot Pot

Soy Milk Hot Pot, or as we call it Tonyu Nabe