Frozen treats can be much healthier than what is sold at the supermarket.
I love making these ice pops during the summer months, when berries and fruit are in season and abundant. I have been known to eat these little treasures for breakfast!
I love making these ice pops during the summer months, when berries and fruit are in season and abundant. I have been known to eat these little treasures for breakfast!
Strawberry-Banana Smoothie Pops
Yields: 4 to 6 Smoothie Pops
Ingredients:
1 pound strawberries
1 banana
1 banana
1/2 cup unsweetened plant-based milk
1/2 cup blueberries
Directions:
1. Combine the strawberries, banana, and amilk in a blender and blend until smooth. If you like a chunkier consistency, stop your blender sooner. I like to see bits of fruit in the ice pops.
2. Slowly pour the smoothie mixture into ice pop molds while adding a few blueberries here and there.
3. Freeze for at least 4 hours, until completely frozen.
Kim's Hints:
- You might need to run warm water briefly over the molds to get the pops out.
- There are many sizes and shapes of ice pop molds available through Amazon or your local store, but you can also use disposable paper cups and Popsicle sticks. You will need to insert the sticks halfway through the freezing process rather than at the beginning, so they don't tip over. Simply peel off the paper cup when you're ready to enjoy your ice pop.
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