В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

пятница, 12 апреля 2019 г.

Kale, Chorizo & Lentil Salad

Kale, Chorizo & Lentil Salad















Author Notes: Sausage-lentil is one of my favorite soups, so I turned it into a salad.

Kale, Chorizo & Lentil Salad

Serves: 4 to 6
Ingredients
  • 2garlic cloves, smashed and peeled
  • 1tablespoon kosher salt, plus more to taste
  • 1cup French lentils
  • 4smoked chorizo sausages (340 grams), thickly sliced into coins
  • 6tablespoons extra-virgin olive oil, divided, plus more for drizzling
  • 1/4cup freshly squeezed lemon juice (about 2 lemons)
  • 2tablespoons Dijon mustard
  • 1pinch freshly ground black pepper
  • 4celery stalks (260 grams)
  • 4carrots, peeled (160 grams)
  • 4cups packed, chopped Tuscan kale (140 grams)
Directions
  1. Combine 2 quarts water, the garlic, and 1 tablespoon salt in a medium pot. Set over high heat and bring to a boil. Meanwhile, rinse the lentils in a fine-mesh sieve and sort through to catch any stones (you probably won’t, but you never know). When the water is boiling, add the lentils. Lower the heat, if necessary, and simmer for about 15 minutes, until just tender. When done, drain into the fine-mesh sieve and rinse with cold water to stop the cooking. Break up the soft garlic with your fingers.
  2. While the lentils are cooking, sauté the chorizo. Add 2 tablespoons olive oil to a large skillet—so, wide enough that the chorizo slices can fit in a single layer—and set over medium-high heat. When the oil is hot, add the chorizo. Cook for 5 to 10 minutes until very crispy on both sides—draining fat and flipping the chorizo as needed. Transfer to a plate to cool.
  3. Make the dressing in a big bowl (this is where you’ll build your salad, too). Combine the remaining 4 tablespoons olive oil, lemon juice, mustard, black pepper, and a pinch of salt. Mix with a fork or whisk until creamy and emulsified.
  4. Use a mandoline to shave the celery and carrots into this bowl with the dressing. (Alternatively, you can do this on a cutting board with a knife.) Add the kale and a couple pinches of salt. Toss. Add the lentils and the cooled chorizo and toss again. Season with salt to taste.
  5. To serve, drizzle each person’s salad plate with more olive oil for good measure, plus a lemon wedge for squeezing. Warm bread and white wine are happy additions, too.
https://food52.com/recipes/76631-kale-chorizo-lentil-salad

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