В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

среда, 16 января 2019 г.

Niloufer Ichaporia King’s Turkey (or Chicken or Pork) Parsi Burgers

Niloufer Ichaporia King’s Turkey (or Chicken or Pork) Parsi Burgers
















Author Notes: Lean meat, as a rule, needs help. Here, inspired by traditional Parsi kebabs,
Niloufer Ichaporia King jams it full of moisture (and flavor) with a mess of herbs, alliums, ginger, and chiles. There is a greater proportion of raw vegetable matter here than you might have thought wise to mix into a burger. But every last bit has just enough time to soften and release its bright, herby, spicy vapors and juices into the burgers as they sizzle, fixing both of the problems meat lacking in fat tends to have: severe deficits in flavor and moisture. 

Niloufer Ichaporia King’s Turkey (or Chicken or Pork) Parsi Burgers


Serves: 4 
Prep time: 20 min 
Cook time: 10 min
Ingredients
  • 1pound ground turkey, chicken, or lean pork
  • 1small red or yellow onion, or 4 green onions, finely chopped
  • 6slices peeled fresh ginger, finely chopped
  • 2 to 4small green chiles like jalapeño, finely chopped (seeds and white ribs removed if you don’t want it too spicy)
  • 1/2cup (or more) chopped fresh coriander (cilantro) leaves and stems
  • 1/4cup chopped mint leaves (optional)
  • 1large egg
  • Salt

Directions
  1. a bowl, mix together the ground turkey, onion, ginger, chiles, fresh coriander, mint if you like, and egg. Season with salt and mix thoroughly. (If you want to check the seasoning to taste, fry off a little tester patty.) Shape into 4 to 6 flat patties
  2. Heat a cast-iron skillet with a thin film of oil. Moderately high heat is better than a blazing-hot pan, which can char the meat before the insides are cooked. Fry the burgers on both sides until brown, about 5 to 10 minutes a side, depending on the thickness. To be certain the meat is cooked through, an instant-read thermometer should read 165°F, but this recipe is forgiving even if you overcook it. Serve as you like—King recommends a baked potato and a simple green salad with avocado.
https://food52.com/recipes/78541-niloufer-ichaporia-king-s-turkey-or-chicken-or-pork-parsi-burgers

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