В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 21 февраля 2016 г.

Nakedly Steak

Nakedly Steak
"A good steak is three things: hard to come by, impossible to make at home, and hella
expensive." False. If you have a refrigerator, salt, a slab of beef, and 4 days, you're in for a meaty treat. The light curing draws out moisture from the meat, making it firmer and intensifying the flavor. The reduced moisture on the surface of the steak also helps it caramelize and form that nice crust, even if you don't have an industrial grill like the restaurants do. 
Serves 1
  • 1grilling steak, such as striploin or rib
  • 1tablespoon sea salt
  • 1tablespoon grape seed oil or butter
  1. Four days before you want to have steak, go and buy it, take it home, and sprinkle salt generously on both sides. No need to rub it in.
  2. Put the steak on a rack placed over a plate, and leave it in the fridge for 4 nights, uncovered.
  3. After the four days/nights, or when you want to eat your steak, take it out of the fridge 20 minutes before cooking.
  4. Meanwhile, preheat the grill to the highest setting, or preheat your cast iron pan until it's very hot.
  5. Grease the grill or pan with the oil or butter and grill the steak, for 2-3 minutes on each side, until well crusted. This should get you to a rare if you have an inch-thick steak. Turn off the grill and leave your steak in there, with the lid down if you like it a bit more done.
  6. Serve with roasted vegetables, and as always with steak, a liberal application of salt and pepper. In the picture I also added a garlic pea puree, but that's optional. The steak itself is plenty enough flavour.
http://food52.com/recipes/36521-nakedly-steak?utm_source=self.com&utm_medium=newsletter&utm_campaign=f52-self-challenge

Комментариев нет:

Отправить комментарий