Gorgeous greek chicken with herby vegetable couscous & tzatziki

“I love this combo of spicy chicken, veg-packed couscous and cool, minty, cucumber yoghurt ”

Fish in a bag

This is one of the best ways to cook fish – the foil bag keeps the flavours beautifully intense.

Quick lamb tagine

You can knock up this killer lamb tagine in just 15 minutes – happy days!

Radish pickle

Party food, picnik, vegetables

Green dream noodles

This solo supper is proper soul food. Light, nutritious and filling.

Baked sweet potatoes

Super sweet potatoes are a great substitute for white potatoes in this colourful dish, as they

Griddled steak & peppers

Both beef and pomegranates contain lots of B vitamins, which boost our metabolism and

Aubergine & mint bruschetta

This simple bruschetta recipe is delicious and versatile – piled with beautiful veg you can’t

secret to a long and healthy life

 Jamie’s Super Food, sees him in South Korea, spending time with the country’s oldest

3-Ingredient Bacon and Egg Cups

These 3-Ingredient Bacon and Egg Cups are rich in protein and bound to keep you full for hours!

Bacon-Wrapped Avocado Fries

These savory snacks have a crispy bacon outside and a creamy avocado center.

Prosciutto-Wrapped Asparagus Dipped in Soft Boiled Eggs

Step up your breakfast game with this decadent combo of prosciutto-wrapped asparagus

Egg Roll Up: Bacon, Basil + Greens

These super tasty herbs and greens add fresh and tangy flavor. The avocado adds

Keto Avocado Smoothie With Coconut Milk, Ginger, and Turmeric

A rich creamy low carb coconut milk avocado smoothie made with detox ingredients like

Nutrient Dense Fisherman’s Eggs

This recipe is ready in 15 minutes, of which only about 5 are preparation.

Guacamole Deviled Eggs

These tasty bacon and avocado deviled eggs make for the perfect portable snack.

BACON AND EGG MUFFINS

Egg muffins are easy to whip up, and store well in the fridge for up to a week.

Keto Breakfast Burger with Avocado Buns

Boost your metabolism with this egg and bacon breakfast burger with an avo-bun!

Prosciutto-Wrapped Avocado Egg

Give your morning a kick start with this prosciutto-wrapped avocado egg, loaded with

Red Lentil Soup

Using a pressure cooker has never been more fun or satisfying! Red lentils is a classic

Avocado Soup

Here's a delicious Avocado Soup recipe that you can always rely on.

Blueberry Cheesecake

This recipe is nothing like a regular cheesecake. Instead of using cream cheese and

Sweet Potato Falafels

Adding sweet potato to your falafel makes them a whole lot more interesting!

Roasted Squash and Pumpkin Hummus

Pumpkin is a fascinating ingredient. It can be sweet, savory and spicy. It can be used in

Anti-Inflammatory Sweet Potato Soup

This creamy sweet potato soup is the perfect lunch to get you through the week.

Garlic and Thyme Pan Seared Mushrooms

The key to delicious mushrooms is to cook them over medium heat until they release

Raw Sandwich Cookies With Cashew Coconut Cream

Proceed with caution cause these cookies are pretty darn addictive, it's hard not to

Cookies and Cream Pop Tarts

These tarts are a rich chocolaty pastry with a cream filling, topped off with a vanilla glaze

Hemp and Harissa Hummus

Harissa is a Tunisian hot chili pepper paste the main ingredients of which are roasted red

Banana Pudding Brûlée

A creamy and thick banana pudding, sprinkled with a generous serving of sugar, which is

Golden Apple Crisp

A most delicious, golden, crumbly, and sweet apple crisp. In this nutritious yet sweet and

Ferrero Rocher Mousse Cake

Ferrero Rocher candies are whole roasted hazelnuts encased with a creamy milk

Smoky Tofu Bolognese

There’s nothing better than tucking into a warming bowl of delicious pasta, topped with a

Hearty Black Bean Soup

This is a hearty and savory soup that is chock full of black beans and is perfect on a cold

Creamy Lentil and Walnut Stuffed Squash

The creamy and crunchy stuffing in this dish takes on a leading role in the overall flavor.

Mexican-Inspired Gnocchi

Have you ever had one of those days where you just have to have a huge comforting

Tempeh and Onion Tagine

Having a tough time with the changes in temperature and weather? This tempeh and

Earl Grey Chiffon Cake

Light, spongy and airy with nice fragrance from earl grey tea, this delightful Earl Grey

Hamachi Kama

Hamachi Kama is the collar of yellowtail fish (Hamachi).  It is the most fatty and juicy part of

Chashu (Pork Belly)

The origin of chashu came from Chinese barbecued pork called Char Siu . 

Tortellini Soup with Italian Sausage & Spinach

It's time for a new soup recipe and it a tasty one, a tortellini soup with Italian sausage and

BEER BREAD MUFFINS

These Beer Bread Muffins are perfect just as they are or with a little dab of butter or honey. 

Just Beet It: The Pros and Cons of Juicing

The sage advice to consume your foods in the form that is as close as possible to how they

Using Tea as a Spice

The addition of green tea to a classic spice rub can really spice it up. The green tea adds

Autumn Eating: Ayurvedic Tips for Fall

Ayurveda divides the year into three seasons based on the predominant dosha associated

Unraveling the Secrets of Umami

In Japanese, the word umai means delicious. Umami, the most recently identified taste,

Lunch: The Most Important Meal of the Day

Your nutrition is defined by the answers to three simple questions:

1. What do you eat?
2. How do you eat?
3. When do you eat?

Seitan Doner Kebab

Doner kebab is a type of Turkish grilled meat that is typically served in a pita or roll with

Shooter’s Sandwich: Mushrooms and Kale With Homemade Horseradish-Dijon Sauce

The shooter's sandwich is a popular British dish that got its name from the fact that is a