Sweet Mango Smoothie with Greens

A mango smoothie is a great easy-to-digest meal that packs nutrients into our morning
without leaving us feeling weighed down by a large breakfast. 
Spinach is mild in flavor and has a soft texture, meaning a few handfuls will change the color, but not the taste of this sweet smoothie. Spinach has always been thought of as a healthy food but is often overlooked with the popularization of kale and other leafy greens .
Mint adds a refreshing twist to this mango smoothie, plus many health benefits including digestive aid. Having mint in the morning is the perfect way to wake up our digestive systems and allow them to function optimally for the rest of our day. 

Hydration is a crucial habit for maintaining optimal health. Our bodies are constantly releasing fluids, and replenishing those fluids is important, particularly in the morning when we are the most dehydrated and especially when following the 21-Day Clean Program. Coconut water contains a good amount of potassium and electrolytes which are both crucial for fluid regulation in the body. It also adds a sweet, nutty flavor to our mango smoothie!

Ingredients:

1 cup fresh or frozen mango

1-3 cups spinach

1/4 cup packed mint

1/2 cup coconut water

1/2 cup coconut milk

1 tablespoon chia seeds

1 packet vanilla Cleanse packet or Daily Shake

Handful of ice

Directions:

Prepare ingredients. Skin and chop mango. Wash spinach. Remove mint leaves from their stems and rinse them with water.

Place all ingredients in a blender. Blend on high until smooth (30-60 seconds).

Pour and serve immediately. Sprinkle chia seeds on top of your smoothie if desired!

http://blog.cleanprogram.com/mango-smoothie/