В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

понедельник, 17 июля 2017 г.

Raw Ice Cream Goddess Cake

This cake is almost too good to be eaten by us mear mortals ... but since it's here, you may as well. This ice cream goddess cake is made up of layer upon creamy layer of chocolate, blueberry and blackberry, raspberry, and vanilla ice cream. This is a definite treat yo'self type of dessert.

RAW ICE CREAM GODDESS CAKE [VEGAN, GLUTEN-FREE]

INGREDIENTS

FOR THE CRUST:

  • 1/2 cup coconut flour
  • 1/2 cup raw cacao powder
  • 16 dates
  • 1/3 cup coconut oil
  • 1 teaspoon of cinnamon powder
  • 1 teaspoon vanilla extract

FOR THE WHITE CREAM LAYER:

  • 1 1/4 cups of soaked cashews
  • 3 tablespoons melted coconut oil
  • 3 tablespoons maple syrup
  • 1/2 cup full-fat coconut milk from a can
  • 1 tablespoon rose water
  • 1 tablespoon arrowroot powder mixed with 3 tablespoons cold water

FOR THE CHOCOLATE LAYER:

  • 1 1/4 cup of soaked cashews
  • 1/4 cup raw cacao powder
  • 4 tablespoons melted coconut oil
  • 6 tablespoons maple syrup
  • 3/4 cup full fat coconut milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla extract
  • 1 tablespoon arrowroot powder mixed with 3 tablespoons of cold water

FOR THE BLUEBERRY AND BLACKBERRY LAYER:

  • 1 cup soaked cashews
  • 1/2 cup coconut cream (from the fat of coconut milk can)
  • 1 cup blueberries
  • 1/2 cup blackberries
  • 4 tablespoons coconut nectar
  • 3 tablespoons coconut oil
  • 2 tablespoons arrowroot powder mixed with 4 tablespoons cold water
  • 1 tablespoon rose water

FOR THE RASPBERRY LAYER:

  • 1 cup soaked cashews
  • 1/2 cup coconut cream (from the fat of coconut milk can)
  • 1 1/2 cup raspberries
  • 4 tablespoons coconut nectar
  • 3 tablespoons coconut oil
  • 2 tablespoons arrowroot powder mixed with 4 tablespoons cold water
  • 1 tablespoon rose water

PREPARATION

  1. Prepare the layers in this order: vanilla, raspberry, blueberry, and chocolate. No need to wash the blender in between each layer.
  2. For each layer, add all the ingredients for each layer to a high-speed blender and blend them until smooth.
  3. Pour each layer into a separate bowl and set it aside until all the layers are ready, so you will end up with 4 bowls.
  4. Layer your cake as you wish, you can use each color for more than one layer but the easiest way is to split each color in half before layering. Refrigerate the cake between layers for more defined and straight layers.
http://www.onegreenplanet.org/vegan-recipe/raw-ice-cream-goddess-cake/

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