This ginger pear smoothie tastes like a classic poached pear dessert. It’s loaded with fiber, will hydrate you first thing in the morning, and is perfect for breaking your fast, thanks to the digestive aid of ginger and mint. We’ve packed it with protein and greens to make it a complete meal full of the nutrients your body needs.

GINGER PEAR SMOOTHIE

Ingredients:

2 cups spinach

2 whole pears

1 teaspoon ground ginger (or 1 tablespoon fresh)

2 packets of Plain Clean 21 or two servings of Plain Daily Shake

2 tablespoons lemon juice

1/4 cup mint leaves

1 cup almond or coconut milk

1 cup ice

Optional: 1 date 

Directions: 

Chop pear, discarding stem and seeds (keep the skin on). Peel ginger if using fresh. Juice lemon.

Add all ingredients to the blender and blend on high until creamy and smooth.

Serve and enjoy immediately.

Recipe and photography by Kaitlyn Noble

https://blog.cleanprogram.com/pear-smoothie/?utm_source=email&utm_medium=campaign-email&utm_campaign=pear-smoothie-12-01-21&_kx=7zC7Jw5oiPlYH-JCwN7aLuOX3RWxK-2_m35OMPeNGx4%3D.MNSTHj