В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 14 августа 2018 г.

Shrimp and Corn Chowder

A deliciously light Shrimp and Corn Chowder with all the taste of Southern Comfort Food without all the guilt.
SHRIMP AND CORN CHOWDER
INGREDIENTS
  • 1 pound unshelled large shrimp 21/25 count, peeled and deveined, shells reserved
  • 1 sweet onion coarsely chopped
  • 1 carrot coarsely chopped
  • Scraped kernels from 4 ears fresh sweet corn about 2 cups, cobs reserved and halved
  • 2 cups water
  • 2 teaspoons pure olive oil
  • 1 poblano chile cored seeded and chopped
  • 3 stalks celery chopped
  • 1 sweet onion chopped
  • 2 garlic cloves chopped
  • 1 large russet potato cut into 1/2 inch cubes (about 6 ounces)
  • 3 springs fresh thyme leaves only
  • 2 bay leaves preferably fresh
  • Coarse kosher salt and freshly ground pepper
  • 2 tablespoons unbleached all-purpose flour
  • 2 cups 2% milk
  • 12 grape tomatoes quartered, or 1 ripe tomato, cored and chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • Smoked paprika for garnish
INSTRUCTIONS
  1. Put the shrimp shells in a medium pot and add the coarsely chopped onion, carrot, and halved corn cobs. (It's all about building layers of flavor.) Top with 2 cups of water. Bring to a boil over medium-high heat and decrease the heat to simmer. Cook until the broth is slightly colored and smells lightly sweet, about 5 minutes. Strain into a bowl, discarding the solids, and set aside.
  2. Heat the oil in a large pot over medium heat. Stir in the poblano, celery, chopped onion, potato, and reserved corn kernels. Add the thyme, bay leaves, 1/2 teaspoon salt, and a few grinds of pepper and cook, stirring, 5 to 7 minutes. Stir in the flour until incorporated, about 2 minutes. Stir in the shrimp stock and milk, then cover and bring to a boil over medium-high heat. Uncover, decrease the heat to medium-low, and gently simmer until the vegetables are tender, about 15 minutes. Remove from the heat. Discard the thyme sprigs and bay leaves.
  3. To finish the soup, in the stockpot, using an immersion blender, puree the soup. Or, ladle the soup into a blender and puree until smooth, a little at a time. Leave it coarse and chunky if you prefer a more rustic soup or puree until smooth for a more elegant soup. Taste and adjust for seasoning with salt and pepper. If needed, rewarm the soup over medium-low heat. Stir in the reserved shrimp and tomato; cook until the shrimp are opaque, about 2 minutes. Add the parsley and taste and adjust for seasoning with salt and pepper. Divide among warmed bowls and sprinkle with paprika. Serve immediately.
https://grandbaby-cakes.com/shrimp-and-corn-chowder/

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