The recipe is very simple and similar to all the other smoothies I make, but with the addition
of pumpkin puree and pumpkin pie spices.
http://www.justonecookbook.com/pumpkin-smoothie/
of pumpkin puree and pumpkin pie spices.
Ingredients
- 1 medium banana
- ½ cup pumpkin puree (canned or homemade)
- ¼ cup Greek yogurt (I used non-fat)
- ½ tsp. pumpkin pie spice*
- 1-2 Tbsp. maple syrup
- 1 cup ice cubes (if you don’t use frozen banana)
- ¾ cup vanilla almond milk**
- Whipped cream (optional)
- 1 cinnamon stick (optional)
Equipment you will need
- A blender/mixer or NutriBullet
Instructions
- Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet.
- Blend until all the ingredients are combined and smooth.
- Pour into a glass (or 2 small glasses). Add whipped cream and grind cinnamon on top, if desired.

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