Olive Oil-Braised Broccoli Rabe

Here, broccoli rabe gets the olive oil treatment. Nearly an hour of soaking in hot oil

Roasted Carrots with Carrot Top Pesto and Burrata

This recipe is lightly adapted from April Bloomfield's "A Girl and Her Greens."

Carrot and Radicchio Salad

This salad is made of sweet, roasted carrots, and pleasantly bitter dreads of radicchio

Celeriac and Potato Soup with Mushroom

This recipe was inspired by Deborah Madison's Vegetable Literacy, in which she details

Persian New Year's Noodle Soup

This is a perfect one-pot meal, a hearty mixture of legumes, vegetables, and fresh

Cold-Weather Soupe au Pistou

 Soupe au pistou is the French answer to Italian minestrone—hearty, simple, and warming.

Clam Soup (Clam Miso Soup)

When I make my clam miso soup, I like to usekombu dashi instead of my regular dashi

Shio Koji Karaage Bento

These karaage taste wonderful even at the room temperature.  Pack a few more dishes in

ВИНОГРАД, ЧТО СОЗРЕЛ В СЕНТЯБРЕ

Vitis Vinifera – деревянистое многолетнее вьющееся растение высотой

ДРАГОЦЕННАЯ ТЕРАПИЯ ЭВДИАЛИТА

Красивейший редкий минерал ЭВДИАЛИТ. Это сложный силикат циркония,

10 Ways to Improve Your Lymphatic System Function

The lymphatic system is one of two major circulatory systems in the body. It’s primary job is

Can a High Fat Low Carb Diet Reduce Your Cancer Risk?

Fats should really be the priority with our nutrition plan. The reason why, I say, is we have

6 Ways Colostrum Helps You Fight Cancer

You might know it as “first milk” or “mother’s milk” but the biological name for this precious liquid is

6 Super Foods for Cancer Prevention & Nutrient Deficiency

Well you think about the super foods, right? Because a lot of foods may contain high calories and

Why a Healthy Gut Microbiome is Key to Cancer Prevention

Your body’s immune system and its role in cancer prevention really doesn’t get the attention it

Gluten-Free, Vegetarian Pizza

The aroma of this gluten-free pizza baking in your oven just might be too much to bear.

VEGAN 'BUTTER' WITH JUST 4 INGREDIENTS

Believe it or not, combining creamy avocado oil and coconut oil creates a super spreadable

HEALTHY BREAKFAST IDEAS

Let’s face it: Some of the things your grandma used to tell you just aren’t true. There really

Way To Your Heart Cookies

What better way to say “I love you” than with some home baked, heart shaped cookies –

Maple-Miso Dijon Salmon

This maple-miso dijon salmon is literally as easy to make as mix the marinade, marinate

How to Avoid the #1 Mistake (that everybody makes) when Detoxifying

One of the great things about schizandra is that it does many, many things. It builds your

ПОЧЕМУ В СТАРИНУ ЧТИЛИ СОЛЬ

Почему в старину чтили соль? В старых преданиях говорится, что тот, кто

Rice & peas with jerk roasted veg

Rice, Lighter New Year, Vegetarian, Gluten-free

Berry pocket eggy bread

“Crunchy pistachios are super-high in the mineral chloride, which our bodies need to

кулинарные шедевры

Создаём праздник на столе! Впереди январские дни рождения!

Breakfast popovers CHEESE, HAM & TOMATO

“As well as being super-quick and tasty, cottage cheese, eggs and ham all give us satiating

Tampax Tampons: Toxic Sticks of Death?

Several years ago, when this little blog was just getting rolling, I wrote a 3-part series on

Egg-Free Mayonnaise Recipe (soy-free, vegan)

 This recipe uses soaked cashews along with a few other ingredients. It has such an

Habanero Hot Sauce

Recipe from Season 5 of Mexico—One Plate at a Time

Gluten-Free Barbecue Sauce and Ketchup

The typical Heinz ketchup you buy in stores is made from tomato concentrate, white vinegar

HOW TO MAKE GINGER KRAUT AND RELIEVE AN UPSET STOMACH

The sauerkraut and ginger combo is pretty amazing.  The sauerkraut is full of probiotics,

Easy Kimchi

But when I go to buy fermented foods, especially kimchi, it's hard to know exactly what's in

Spicy Homemade Guacamole

I love summer. It puts a smile on my face. I love the sunshine, the ocean breeze and scent

Zuni Cafe Zucchini Pickles

Put that cucumber down. Here's the vegetable you should be pickling, plus ideas for using up the rest of your market haul. 

ERDBEER CHIA MARMELADE

this super easy raw vegan strawberry chia jam!

RAW APRICOT CHIA JAM

Clean Eating way. The other day, I was really craving for fruit yogurt.

“RASPBERRY & VANILLA” JAM

No regrets with this jam, really.

But boy, 1kg of sugar per 1kg of fruits?!

Crisp and Clean Wild Leek Pesto Recipe

This was the best batch of wild leek pesto I have made. I was limited by the ingredients

Lemony Spinach Raw Pesto with Zoodles

Lemony Spinach Raw Pesto. And oodles of carrot and zucchini noodles.

MIXED GREEN & HERB PESTO

For the pesto you see here, I went out and pulled about a 1/4 lb of greens from the garden.

Guacamole

At it's base guacamole is mashed avocados and from there you can start adding more

Crispy Lemon Parmesan Zucchini Chips with Basil Aioli

These zucchini chips could not be easier to make, you simply coat the zucchini in a mixture

Spicy Tuna and Avocado Cucumber Sushi Bites

The sushi grade tuna is seasoned with soy sauce for saltiness, sriracha for the spicy heat,

Sesame Crusted Seared Ahi Tuna 'Sushi' Salad with Wasabi Vinaigrette

This sushi salad with seared ahi tuna really does remind you of eating sushi and it's a

Mediterranean Quinoa Salad

The Greek style salad, a salad with juicy tomatoes and cucumbers, tangy red onions, and

Ham and Cheese Egg Casserole

This breakfast egg casserole is super easy to make and really light to boot. It consists of

Brussels Sprout and Mushroom Hash

Brussels sprouts and mushrooms are a fabulous combo and they go amazingly well

шоколад в борьбе со старением кожи

Кушайте тёмный шоколад. Я предпочитаю горький черный молочному. В сочетании с

натуральный кофе против возраста

Чашка натурального кофе поможет вам в ежедневной борьбе с возрастными

These 4 Foods Accelerate AGING (beware!)

Food #1 that ages you faster: Wheat (yes, even "whole wheat")